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Healthy Living James

James Wythe
A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes?Healthy Living James includes all this and more! With 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish), James aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with short ingredient lists and instructions, using ingredients you already have and which are guaranteed to be healthy and tasty, then this is the cookbook for you.'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I wanted quick, easy and healthy recipes but couldn't find anything suitable, so decided to come up with my own. No matter your allergies or food choices, I hope you will enjoy cooking from my first book.'
Autor: Wythe, James
EAN: 9781472289582
Sprache: Englisch
Seitenzahl: 224
Produktart: Gebunden
Verlag: Headline Publishing Group
Veröffentlichungsdatum: 03.03.2022
Untertitel: Over 80 delicious gluten-free and dairy-free recipes ready in minutes
Größe: 23 × 194 × 247
Gewicht: 880 g