Great Marathon Running
piGreat Marathon Running/i is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, iGreat Marathon Running/i is a quick, no-effort solution for those who've always toyed with the idea, but now want to find out more about it.brGET THE BEST TRAINING PLANbrEAT RIGHTbrOVERCOME INJURYbrIMPROVE YOUR TIMEbrSTAY MOTIVATEDbrACHIEVE YOUR GOALS/p
Autor: | Rogers, Tim |
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EAN: | 9781444122961 |
Sprache: | Englisch |
Seitenzahl: | 96 |
Produktart: | kartoniert, broschiert |
Verlag: | Hodder Education |
Veröffentlichungsdatum: | 21.10.2014 |
Schlagworte: | Marathonlauf; Ratgeber quick essential revise basic study beginner self study revision fast easy |
Größe: | 178 |
Gewicht: | 68 g |