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Workout Planner

Joe Hammoud
The "Workout Planner" is designed to help fitness enthusiasts structure their training and achieve their fitness goals effectively. This planner provides dedicated space to track daily workouts, set personal goals, and monitor progress over time. Ideal for anyone who is serious about fitness, it allows users to plan each workout in detail, from exercises and reps to rest days and nutrition goals. With motivational prompts and weekly summaries, this planner becomes a personal fitness companion, encouraging consistency and improvement. Perfect for beginners and experienced athletes alike, it¿s the ultimate tool for those committed to reaching new heights in their fitness journey.
Autor: Hammoud, Joe
EAN: 9783384412997
Sprache: Englisch
Seitenzahl: 112
Produktart: kartoniert, broschiert
Verlag: Joe Hammoud
Veröffentlichungsdatum: 07.11.2024
Untertitel: Start Training Today ¿ Your Guide to Achieving Fitness Goals
Altersempfehlung: 16 - 0
Größe: 9 × 155 × 220
Gewicht: 191 g