The concept of building a sports training for women
45,90 €*
Sofort verfügbar, Lieferzeit: 1-3 Tage
Produktnummer:
9786205259511
The book deals with the planning of special physical training at the stage of sports improvement in the annual training cycle of female athletes specializing in weightlifting. Planning is made on the basis of, for the first time introduced in the structure, sports training cycles applicable to women. These include, first of all, mesocyclophase - a gender-differentiated form of organization of the training process, which is a training cycle having duration expressed in chronological time units (weeks) and the structure corresponding to the structure of the ovarian-menstrual cycle.
Autor: | Filgina, Elena |
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EAN: | 9786205259511 |
Sprache: | Englisch Deutsch |
Seitenzahl: | 52 |
Produktart: | kartoniert, broschiert |
Verlag: | Our Knowledge Publishing |
Schlagworte: | Sport sports training special physical training means one-year cycle weightlifters athletic training means of training women weightlifters |
Größe: | 150 × 220 |