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The Way of Tea

Aaron Fisher
"Readers will learn ... about all aspects of tea--from the practical to the spiritual--and how they can implement the accompanying ancient traditions into their modern life. With [this book], you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the chanoyu (tea ceremony), and delve into the healthful and holistic benefits of drinking tea. With its antioxidants, polyphenols, and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health"--Publisher marketing.
Autor: Fisher, Aaron
EAN: 9780804854368
Sprache: Englisch
Seitenzahl: 272
Produktart: kartoniert, broschiert
Verlag: Tuttle Publishing
Veröffentlichungsdatum: 07.06.2022
Untertitel: Health, Harmony, and Inner Calm
Schlagworte: Archaeology / Anthropology
Größe: 25 × 132 × 203
Gewicht: 324 g