Good Morning Rituals
14,10 €*
Sofort verfügbar, Lieferzeit: 1-3 Tage
Produktnummer:
9781800079267
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day. Within these pages, you will find: - Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being - An introduction to the art of using morning rituals, and helpful advice on creating your own - Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
| Autor: | Moore, Miranda |
|---|---|
| EAN: | 9781800079267 |
| Sprache: | Englisch |
| Seitenzahl: | 128 |
| Produktart: | Gebunden |
| Verlag: | Summersdale Publishers Ltd Vie |
| Veröffentlichungsdatum: | 10.08.2023 |
| Untertitel: | Daily Rituals to Help You Rise and Shine |
| Größe: | 158 × 116 × 17 |
| Gewicht: | 223 g |
