How to Master Anxiety
15,60 €*
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Produktnummer:
9781899398812
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
| Autor: | Tyrrell, Ivan Griffin, Joe |
|---|---|
| EAN: | 9781899398812 |
| Sprache: | Englisch |
| Seitenzahl: | 250 |
| Produktart: | kartoniert, broschiert |
| Verlag: | Human Givens Publishing Ltd |
| Veröffentlichungsdatum: | 03.11.2006 |
| Untertitel: | All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More |
| Größe: | 24 × 139 × 211 |
| Gewicht: | 357 g |
