From Couch Potato to Endurance Athlete
22,80 €*
Sofort verfügbar, Lieferzeit: 1-3 Tage
Produktnummer:
9781782552406
This book is for those who have ever thought they were too old or too unfit to compete in a triathlon. It is about overcoming life's obstacles-from injury and business trouble to grief and loss and everything in between. Hilary Topper was a 48-year-old working mother. She was working 60-plus hours a week, running a small business. Her focus was always on others. Meanwhile, her weight kept increasing, and she was unhappy with the way her life was going. To turn things around, she joined a gym for the first time. This book will take the reader on Hilary's decade-long journey as she trains for and runs her first 5K, swims the aqua-blue waters of the Caribbean, cycles a hilly course in Milwaukee, learns how to run-walk her way through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida. Even if a reader doesn't start out as an endurance athlete, after reading this book, they will walk away feeling that no matter what happens, they can cross the finish line, too.
| Autor: | Topper, Hilary Jm |
|---|---|
| EAN: | 9781782552406 |
| Sprache: | Englisch |
| Seitenzahl: | 312 |
| Produktart: | kartoniert, broschiert |
| Verlag: | Meyer & Meyer Fachverlag und Buchhandel GmbH Meyer & Meyer Sport (UK) Ltd. |
| Veröffentlichungsdatum: | 01.08.2022 |
| Schlagworte: | Sports & Recreation |
| Größe: | 20 × 142 × 215 |
| Gewicht: | 313 g |
