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What to Eat & How to Eat it

Renée Elliott
Offering an authoritative and authentic voice to the health and wellness market, this book makes it easy to pack simple, everyday meals with super nutrition. This brand new title from expert Renée Elliott is a modern encyclopedia of the top 100 superfoods. Each ingredient entry offers notes on benefits, selection, preparation and cooking, plus thoroughly useable and delicious recipe suggestions.
Autor: Elliott, Renée
EAN: 9781911216186
Sprache: Englisch
Seitenzahl: 256
Produktart: Gebunden
Verlag: Batsford Books
Untertitel: 99 super ingredients for a healthy life
Schlagworte: Gesunde Ernährung; Ratgeber Superfoods and
Größe: 29 × 196 × 250
Gewicht: 1058 g