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Some self defense tips for women

Masoud Hayeri
Women can boost their physical fitness by enrolling in martial arts classes, and learn strikes with hands and legs as well as self-defense techniques. In fact, every woman needs to learn the basics of self-defense, and we hear from time to time that a woman was able to use martial arts techniques, especially strikes with hands and legs, against an attacking man or men. It's unlikely that you can match the superheroes in terms of physical strength, but you can definitely surpass them in terms of intelligence.The content that you will read in this book has been selected from my previous two books.
Autor: Hayeri, Masoud
EAN: 9786139424986
Sprache: Englisch Deutsch
Seitenzahl: 52
Produktart: kartoniert, broschiert
Verlag: JustFiction Edition
Untertitel: and a few personal security points. DE
Schlagworte: Martial Arts Women Self-defence
Größe: 150 × 220